Private Coaching


Individual coaching: new to the trails or on the water, or training for a career change, new race, or big changes in your life? Wish you had more skills to be faster, better, or more comfortable in life?

Individual, family and small group health coaching: do you want to take you and your families fitness and health to new heights? Do you wish you had support to make better choices in health and fitness? We offer one-on-one and small group health coaching in online, outdoor, or home settings for those that have lofty goals for themselves and their families.

 

 Customized Coaching

  • Adventure sport areas include trail adventures, stand up paddleboarding, as well as one-on-one functional fitness coaching
  • Health coaching programs to support individuals through behaviour, fitness and nutrition changes
  • Customized to meet individual and/or small group needs and goals
  • Coaching package rates start at $50/hour

Email us today for more details on our private programs.