RAD Retreats

Redefining Adventure

Stay tuned for our Summer 2018 Retreat details coming this Spring!

Summer 2017 Retreat Details:
Sun salutations & SUP Mini-Retreat: Saturday, July 22nd 9:00am-2:00pm

Super Sunday SUP Fitness Mini-Retreat: Sunday, July 23rd 9:00am-2:00pm

Join us for what is bound to be your best day this summer! Choose one (or more) Go Active mini-retreat which feature both SUP and fitness in a secluded, beautiful cottage in Prince Edward County. Led by sup instructor/ fitness coach/owner/operator Cheryl Borecky, guests will sweat through workouts, venture out on sup tours, enjoy downtime in a hammock, and taste good, healthy eats.

If you want to disconnect and reconnect with nature and others, build strength and balance and become a better standup paddler, these mini retreats are for YOU!


  • An amazing cottage facility to use at your leisure during the mini-retreat
  • Brunch, lunch OR dinner (depending on your program day)
  • All fitness, sup & yoga equipment, including use during downtime
  • Each mini-retreat includes a land-based workout, a sup tour & either a supyoga or supfit session
  • Transportation is not included


  • $100+hst per person per mini-retreat, includes everything above
  • $70+hst per person per mini-retreat if you have your own sup equipment

First come, first serve with current clients receiving first dibs on spots. Full payment is required upon booking. Retreat runs regardless of weather. To reserve your spot, register on our online calendar.